15 minute workout guide: Week 1

Finally made it through my first week of working out since having Banks! If you have been following along on Instagram we have completed 3 workouts this week. I must say, I AM FEELING IT! I have had such great feedback from my followers so at the end of the week you can come to the blog and get all the workouts here!

Thank you for following along. Feel free to share with others!

To get the most out of these workouts, give it your all. Get your heart rate elevated and rush yourself. Its only 15 minutes of your day! You got this mamas!

Workout top can be found here

Leggings can be found here